Lori Shemek, PhD

Lori Shemek, PhD

30-03-2022

13:27

Healthy mitochondria can make you leaner, smarter. It can help slow aging & increase your energy. Increase your intake of omega-3 fats to help increase mitochondrial health. Include sources like salmon, mackerel, sardines, anchovies, chia seeds, walnuts & egg yolks. #cellhealth



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