
"If you are anxious, open this"
Nothing can bring you peace but yourself.
Anxiety is the dizziness of freedom.
Itās not stress that kills us, it is our reaction to it.
Nothing diminishes anxiety faster than action.
Not everything that weighs you down is yours to carry.
Nothing is permanent in this wicked worldānot even our troubles.
You donāt have to control your thoughts; you just have to stop letting them control you.
Almost everything will work again if you unplug it for a few minutes, including you.
If you donāt like something, change it. If you canāt change it, change your attitude.
Your calm mind is the ultimate weapon against your challenges.
Do what you can, with what youāve got, where you are.
Your mind will answer most questions if you learn to relax and wait for the answer.
Work on your Mental Models: - think better - think in new ways - master skills to breakthrough Understand new skills to make wiser choices and take better actions. Grab your copy here:
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