Cooking with Chris

Cooking with Chris



Gut health = mental health Gut health = skin health Gut health = immune health Gut health = nutrient absorption Gut health = energy production Don’t hesitate to take care of it. Below are all my threads on gut health👇🏼

Gut & the brain

Steps to heal the gut

Causes of gut inflammation

2 main variables of gut health

How digestion works

Signs of an unhealthy gut

Simply put, if you have gut issues, you’re not maximizing your potential as a human. Join the countless others who have resolved their gut issues from my meal plans. GUARANTEED relief or your money back!

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