Here is the thing, while developing a strong and healthy ego & self-confidence you will face one big resistance. That resistance is the urge to please and/or impress others. This is inevitable. But don't worry. Here is how you're gonna get past this stage, follow carefully:

In general, the need for social validation and acceptance is something most can't control. However, there is often a cognitive dissonance and a feeling of regret that comes either right then or afterward.

The trick: Make the most of that negative feeling by using it as a moment of reflection. Let that be a warning sign that you need to evaluate what you are doing/have done.

Now, ask yourself the following: What do I want? Do you want to impress/please or are you doing it for yourself? Answering this question might seem complicated as you might be wrong in your answer.

So here is what you should ask yourself: What do I value? What is important to me? This frames it differently because many people just do not know what they want. However, we all know what we value.

So, do you value someone else's satisfaction or do you value your own? Who are you going to satisfy through your action, will it be you or the person in front?

There are subconscious issues in each one of us, when unresolved, they might make you do things that you will regret or that could affect your self-esteem negatively.

This is why it's important to ask yourself what is the most valuable thing you thrive for. Constantly remind yourself of this. If you're not getting anything out of it, don't do it.

There is no point in pleasing nor impressing others because they will forget about it anyway, but you won't. Instead, please and impress yourself because you, a contrario to them, will always be grateful to yourself for doing so.

One last thing. You don't have to figure this out on your own. I've put together everything you need; A clear and simple step-by-step program that only needs you to dedicate yourself to it for 3 weeks. 3 weeks to become the best version of yourself.

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