Primal Fella ๐ŸŒž

Primal Fella ๐ŸŒž



Health begins in the mouth One of the most neglected areas of health Here's everything we're doing wrong ๐Ÿงต

Few realize how important oral care really is Teeth are directly connected to the brain They are also connected to the rest of our body through our nervous and lymphatic systems

Your teeth act as drains for the toxins in your mouth Bacteria thrive in these canals and excrete this toxicity into the rest of the body These toxins can invade all of the organ systems and lead to disease

๐Ÿ”ด Metal Fillings Amalgams have been used since the early 1800s, and are still sometimes used today These fillings contain mercury The same mercury that will clear a room when a thermometer breaks But this is somehow okay in your mouth?

Mercury is extremely toxic and destroys brain tissue Mercury vapors are released every time you chew, drink hot liquids or grind your teeth These vapors are absorbed into the blood stream causing damage to the organs

If you currently have metal fillings find a dentist and get them removed Getting them safely removed is extremely important Ask about their process It should include -Ozonated water -High volume vacuum/filter -A dam to shield your mouth -Air filtration -Chlorella/Charcoal

๐Ÿ”ด Cavities Cavities are not just caused by over processed sugary foods, other causes are ๐Ÿ‘‡ -Natural acidic levels -Grinding -Oral hygiene Eating an ancestral diet is ideal for oral health Chewing meats like steak in particular help strengthen the muscles around the teeth

If you have a cavity, a filling isn't always necessary Some options for reversing cavities are - Vitamin K2 - Organic Coconut Oil - Ozone Therapy If these don't do the trick and you need a filling, find a dentist who uses resin composite fillings (BPA free)

๐Ÿ”ด Root Canals Root canals are used for the following reasons - Tooth abscess - Infection - Injury - Decay - Cracked teeth

Root canals are essentially dead teeth, your body cannot heal when you have an infected tooth The dentine (unexposed part of tooth) becomes saturated with infectious microbes in which your immune system creates a response to help Removal of a root canal is the best option

๐Ÿ”ด Tooth Removal Removing teeth is a very sensitive process Make sure your dentist uses - Ozone - Biological material made from blood (PRF) to pack the socket where the tooth was

๐Ÿ”ด Wisdom Teeth You wisdom teeth come in for a reason They do serve a purpose If they are coming in with room and at a straight angle, leave them However if they are coming in at a odd angle and going to put pressure on a healthy tooth in front, removal may be necessary

Your teeth are all tied to specific organs This is why dental health is so important If you have an unexplained condition a good place to look is in the mouth

๐Ÿ”ด Breathing Mouth breathing is not only terrible for jaw structure and appearances Poor tongue position causes crowded airways Lips closed and tongue against the roof of the mouth is what you want

Don't close your mouth by clenching the teeth (masseter muscle) Place your tongue against the roof of your mouth and your mouth will close using the correct muscles When you mouth breath you dry out your mouth causing tartar build up in the teeth

Saliva is a very important part of mouth health, it helps support a healthy microbiome Practice nasal breathing during the day At night tape your mouth shut and use a nasal dilator to breath properly

๐ŸŸข Best Practices - Oil pull daily (organic coconut oil) - Brush Daily (fluoride free toothpaste) - Water Pik (use filtered water) - Tongue scraping (copper scraper) - Eat an ancestral Diet - Mouth rinse after meals and beverages

I'm not a dentist, but this is what I have learned while healing myself and my fathers health Find yourself a holistic dentist RT the first tweet if you enjoyed this Thank you

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